Fini Cooper

A personal session to explore your individual breathing style and breathwork techniques that you can use at home that are unique to your health and needs. Whether you're looking for nervous system regulation tools, to manage a specific health condition, or simply adopt a healthier lifestyle, our expert breathwork coach will work with you to create a customised plan that fits your unique needs.

A personal session to explore your individual breathing style and breathwork techniques that you can use at home that are unique to your health and needs. Whether you're looking for nervous system regulation tools, to manage a specific health condition, or simply adopt a healthier lifestyle, our expert breathwork coach will work with you to create a customised plan that fits your unique needs.

An intensive exploration into the transformative power of breathwork, designed for those ready to create lasting change in their lives. Through regular sessions and guided practice, you'll work deeply with breath patterns to release old programming, process stuck emotions, and develop a profound connection to your physical, mental, and spiritual wellbeing. Includes comprehensive assessment, personalised breathing protocols, and consistent support throughout your journey.

An intensive exploration into the transformative power of breathwork, designed for those ready to create lasting change in their lives. Through regular sessions and guided practice, you'll work deeply with breath patterns to release old programming, process stuck emotions, and develop a profound connection to your physical, mental, and spiritual wellbeing. Includes comprehensive assessment, personalised breathing protocols, and consistent support throughout your journey.

An immersive journey into transformative breathwork practices designed to create profound shifts in your physical, mental, and emotional wellbeing. Whether you're seeking to reduce anxiety, process emotions, or deepen your connection to joy and vitality, this focused programme provides the tools and support needed for meaningful change. Includes a comprehensive breathing assessment, personalised home practice plan, and regular sessions to guide your journey.

An immersive journey into transformative breathwork practices designed to create profound shifts in your physical, mental, and emotional wellbeing. Whether you're seeking to reduce anxiety, process emotions, or deepen your connection to joy and vitality, this focused programme provides the tools and support needed for meaningful change. Includes a comprehensive breathing assessment, personalised home practice plan, and regular sessions to guide your journey.