Danielle Keiser

Danielle Keiser is a certified hormone and menstrual cycle coach specialising in holistic, evidence-informed support for those seeking balance, clarity and vitality throughout their cycles. With over 12 years of experience in the menstrual health field and a Holistic Hormone and Cycle Coach Certification from Cycle Seeds and IPHM (International Practitioners of Holistic Medicine), she blends body literacy, lifestyle tools and compassionate coaching to help clients understand their unique hormonal patterns. She supports women navigating painful periods, irregular cycles, coming off hormonal birth control, ADHD and perimenopause, helping them achieve tangible, transformative results in their health and daily lives.

Health Assessment & Personalised Hormone Guideline - Remaining session

‍A short-term, high-impact coaching container for anyone looking to better understand their hormones and reconnect with their cyclical rhythm. We'll work together to address challenges like PMS, irregular cycles, perimenopause shifts or burnout. You'll receive a personalised Hormone Guideline, lifestyle tweaks and mindset tools to help you feel more balanced and energised.

Health Assessment & Personalised Hormone Guideline - First session

‍A short-term, high-impact coaching container for anyone looking to better understand their hormones and reconnect with their cyclical rhythm. We'll work together to address challenges like PMS, irregular cycles, perimenopause shifts or burnout. You'll receive a personalised Hormone Guideline, lifestyle tweaks and mindset tools to help you feel more balanced and energised.

6-Week Hormone & Cycle Coaching Package: Follow - up Session

‍A short-term, high-impact coaching container for anyone looking to better understand their hormones and reconnect with their cyclical rhythm. We'll work together to address challenges like PMS, irregular cycles, perimenopause shifts or burnout. You'll receive a personalised Hormone Guideline, lifestyle tweaks and mindset tools to help you feel more balanced and energised.

Initial Assesment Call

An exploratory session to discuss your cycle patterns, hormonal shifts, or perimenopause challenges. This is a chance for us to connect and explore whether body literacy and holistic hormone coaching feel like the right fit for both of us.

3-Month Hormone Vitality Accelerator: Follow-up Session

‍A powerful, structured coaching container for menstruators or perimenopausal clients who want to transform their relationship with their body and energy levels. Includes tailored cycle education, lifestyle redesign and nervous system support to restore balance and vitality.

3-Month Hormone Vitality Accelerator: First Session

‍A powerful, structured coaching container for menstruators or perimenopausal clients who want to transform their relationship with their body and energy levels. Includes tailored cycle education, lifestyle redesign and nervous system support to restore balance and vitality.

Hormone & Cycle Health Coaching Session

‍A one-on-one session tailored to your unique hormonal landscape. Whether you're navigating PMS, irregular cycles, perimenopause or burnout, this session offers personalised guidance using body literacy, somatic practices and holistic hormone strategies. Ideal for those wanting to better understand their cycle, get unstuck or re-align with their natural rhythm.

6-Week Hormone & Cycle Coaching Package- First Session

‍A short-term, high-impact coaching container for anyone looking to better understand their hormones and reconnect with their cyclical rhythm. We'll work together to address challenges like PMS, irregular cycles, perimenopause shifts or burnout. You'll receive a personalised Hormone Guideline, lifestyle tweaks and mindset tools to help you feel more balanced and energised.